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Magnesium Glycinate

Magnesium Glycinate

Regular price $26.90 USD
Regular price Sale price $26.90 USD
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Description

Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation.

Whether you’re winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.

*These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure,
or prevent any disease.

Ingredients

Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

More informations

Amount: 90 capsules

Gross Weight: 4oz / 0.25lb / 113g

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

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Key Benefits

Sleep

Magnesium plays a crucial role in promoting relaxation and supporting healthy sleep patterns. Its calming properties may help improve sleep quality and duration, leading to better overall rest.

Enhanced Absorption

Magnesium glycinate has high bioavailability, therefore it is readily absorbed by the body, allowing for optimal utilization of magnesium.

Muscle Support

Magnesium is essential for muscle function and relaxation. Supplementing with magnesium glycinate may help alleviate muscle tension and support post-exercise recovery.

Mental Wellbeing

Magnesium is often associated with promoting a sense of calmness and relaxation. It may help reduce symptoms of occasional stress, supporting overall mental well-being.

Magnesium Glycinate
Sleep

Magnesium plays a crucial role in promoting relaxation and supporting healthy sleep patterns. Its calming properties may help improve sleep quality and duration, leading to better overall rest.

Enhanced Absorption

Magnesium glycinate has high bioavailability, therefore it is readily absorbed by the body, allowing for optimal utilization of magnesium.

Muscle Support

Magnesium is essential for muscle function and relaxation. Supplementing with magnesium glycinate may help alleviate muscle tension and support post-exercise recovery.

Mental Wellbeing

Magnesium is often associated with promoting a sense of calmness and relaxation. It may help reduce symptoms of occasional stress, supporting overall mental well-being.

Magnesium glycinate is a highly bioavailable form of magnesium bound to the amino acid glycine. It is exceptionally well-absorbed by the body and is much gentler on the digestive tract than other common types of magnesium, making it a top choice for daily supplementation. Top Health BenefitsSleep and Relaxation: Glycine is a calming amino acid that promotes relaxation by supporting neurotransmitters like GABA. Combined with magnesium's ability to calm the nervous system, it is highly sought after for improving sleep quality and reducing nighttime tossing and turning. Anxiety and Stress Reduction: Magnesium helps regulate stress hormones (such as cortisol) and supports the hypothalamic-pituitary-adrenal (HPA) axis. Taking it may reduce mild to moderate anxiety symptoms and provide a calming effect without the sedation of prescription drugs. Muscle Tension and Recovery: Because it supports healthy nerve and muscle function, it is frequently used to alleviate nighttime leg cramps, restless legs, and stress-related muscle tightness. Minimal Gastrointestinal Side Effects: Many people experience diarrhea or an upset stomach with magnesium citrate or oxide. Magnesium glycinate is chelated, making it far better tolerated for sensitive stomachs. Heart and Bone Health: Like other forms of magnesium, it helps regulate heart rhythms, manage blood pressure, and works alongside calcium and vitamin D to maintain bone density. Blood Sugar Management: Adequate magnesium intake may assist with insulin sensitivity, making it a valuable mineral for individuals with or at risk for type 2 diabetes.